Piercing Size Chart & Sizing Guide

The correct piercing size is important so that your jewelry fits comfortably, looks good, and suits the respective piercing site. In this size guide, we will explain the most important terms such as bar thickness, inner diameter, length, and ball size in a simple and understandable way.

Note: The following specifications are typical standard sizes. The appropriate size may vary slightly depending on anatomy, piercing location, and type of jewelry.

What do the size specifications for piercings mean?

Bar Thickness

Bar thickness describes the thickness of the piercing bar. It is usually given in millimeters, for example, 1.2 mm or 1.6 mm.

Thickness of a piercing bar A straight piercing bar with an arrow showing the thickness of the bar. Bar Thickness Thickness of the piercing bar

Example

1.2 x 8 mm means: 1.2 mm bar thickness and 8 mm length or diameter.

Inner Diameter

The inner diameter is the distance inside a ring. It determines how tight or loose a ring fits.

Inner diameter of a piercing ring A ring with an arrow in the middle showing the inner diameter. Inner Diameter measure inside, not outside

Typical Values

6 mm sits rather tight, 8 mm is often standard, 10 mm looks a bit looser.

Length

Length describes the usable bar length for straight piercing jewelry, for example, for barbells or navel piercings.

Length of a barbell A barbell with an arrow showing the usable length between the balls. Length measure the bar only

Important

Bars that are too short can press. Bars that are too long can slip or get caught.

Ball Size

Ball size describes the diameter of the ball or attachment. Small balls appear more subtle, larger balls more conspicuous.

Ball size for piercings Three balls of different sizes show the difference between 3 mm, 4 mm, and 5 mm. Ball Size 3 mm 4 mm 5 mm

Typical Sizes

3 mm appears delicate, 4 mm is often standard, 5 mm or more appears more conspicuous.

Piercing Standard Sizes at a Glance

In the following table, you will find commonly used standard sizes for popular piercings. It will help you choose the right size more quickly.

Piercing Typical Bar Thickness Typical Length / Diameter
Helix 1.2 mm 6–8 mm
Tragus 1.2 mm 6–8 mm
Conch 1.2 mm 10–12 mm
Septum 1.2 mm or 1.6 mm 8–10 mm
Nostril / Nose Piercing 0.8–1.0 mm 6–8 mm
Navel Piercing 1.6 mm 10 mm
Lip Piercing / Labret 1.2 mm 8–10 mm
Tongue Piercing 1.6 mm 16 mm
Nipple Piercing 1.6 mm 12–16 mm

How to Read Piercing Sizes Correctly

Example: 1.2 x 8 mm

The first number almost always describes the bar thickness. The second number describes the length or inner diameter, depending on the type of jewelry.

For a Ring

1.2 x 8 mm means: 1.2 mm bar thickness and 8 mm inner diameter.

For a Labret or Barbell

1.2 x 8 mm means: 1.2 mm bar thickness and 8 mm bar length.

How do I measure my piercing correctly?

Measure a Ring

Always measure the inner distance from one inner side to the other. Do not measure externally, otherwise the size will be too large.

Measure a Bar

Only measure the usable length of the bar between the balls or attachments. The balls themselves are not measured.

Measure Bar Thickness

The bar thickness is best measured with a caliper. A regular ruler is often too imprecise for this.

Frequently Asked Questions about Piercing Sizes

What is a standard piercing size?

Many ear piercings such as helix, tragus, or conch often have a bar thickness of 1.2 mm. For navel, tongue, or nipple, 1.6 mm is very common.

What does 1.2 mm mean for piercings?

1.2 mm describes the thickness of the piercing bar. This specification is called bar thickness.

What does 8 mm mean for a piercing?

For a ring, 8 mm usually describes the inner diameter. For a bar, 8 mm usually describes the usable length.

Is a smaller ring better?

Not always. A ring that is too small can exert pressure or sit uncomfortably. The jewelry should match the piercing site and your anatomy.

What size do I need for a helix piercing?

For a helix piercing, a bar thickness of 1.2 mm is often used. The diameter or length is often 6–8 mm.

What size do I need for a septum piercing?

Septum jewelry often has a bar thickness of 1.2 mm or 1.6 mm. The inner diameter is often 8–10 mm.

Our Tip for the Right Size

If you are unsure, orient yourself by your current piercing jewelry. Measure the bar thickness, length, or inner diameter and compare the values with the product specifications.

Remember

The first number usually stands for the thickness of the jewelry. The second number stands for length or diameter.

Find the Right Piercing Jewelry Now

Use the size chart as a guide and then choose the jewelry that suits your piercing and your style.